Saturday, April 14, 2018 10:00 a.m. – 1:00 p.m. 3 CEs
This seminar explores how yoga philosophy and meditation are utilized to overcome eating disorder symptoms. There will be a review of the foundations of yoga, with an emphasis on practical applications of mantras, breathing techniques, poses, and guided meditation. Learn how yoga calms the restlessness of the mind to restore a conscious connection with our mind, body, heart, and spirit.
INSTRUCTOR: Margaret Buckley, E-RYT 500
Margaret Buckley, E-RYT 500, is a Los Angeles based yoga instructor. She teaches highly sought-after group classes, private instruction, and teacher trainings with an emphasis on practical anatomy and yoga philosophy, always bridging the gap between traditional yoga methodology and Westernized thinking. While she takes yoga seriously, Margaret strives for balance by presenting yoga poses with a sense of humor.