Extreme Celebrity Diets- by Katie Funk

Extreme Celebrity Diets- by Katie Funk

We see it everyday on TV, in magazines, or on the Internet. Stories of extreme weight loss among celebrities are given major attention in the media. These people are praised and celebrated for their new “healthy” lifestyles and their decreasing dress size, and are presented as role models for our youth. But I can’t help but wonder if these stories are only adding to the unrealistic ideals we hold about weight and body type. Take Jennifer Hudson. She is the spotlight of diet and health in Hollywood right now, and because of her…Read more
Why I Don’t Weigh Myself (If I Can Help It)- By Lee Harmon

Why I Don’t Weigh Myself (If I Can Help It)- By Lee Harmon

I try hard not to weigh myself anymore. It’s not as easy as it may seem, but I find that I am a much more content person if I don’t know what I weigh. When I do know what I weigh, I seem to be more obsessed than ever about numbers. If I am above or below my “ideal” weight it’s the only thing I can think about. So I avoid scales. Sort of.   It’s a bit like trying to avoid alcohol. Even if I am abstaining from alcohol, it still exists…Read more