A Powerful Article

This is a powerful article I found on Sassy, Spunky, & Spirited. I know that I identify with the feeling of being disgusted after compulsively eating. There is a lot of wisdom in here and I think we can all gain something from reading it. “I came home and started to binge. There was real hunger, but I also had so much I wanted to avoid/distract myself from with food. I started to feel full… ate some more bites… and then stopped. I’ve never done that… been so close to just falling into the black hole…Read more
How Black Swans Feed Their Young

How Black Swans Feed Their Young

By Susan B. Krevoy, Ph.D. How many of us have an unhealthy split between our light side and our dark side? The movie “Black Swan” brilliantly depicts the difficulty in integrating the different parts of ourselves. Don’t we all have a “white swan” in us? It’s our “good” positive feelings of hope, love, kindness, humility, generosity, and compassion. And don’t we all have a “black swan” inside of us as well? These are our “bad” negative feelings of anger, envy, greed, arrogance, false pride, resentment, and self-pity. The struggle we face is how…Read more
Eating Disorders are Treatable!

Eating Disorders are Treatable!

by: Dr. Susan B Krevoy I have found that many who suffer from eating disorders feel isolated and alone in their struggle. If this is the case for you, I assure you that you are not alone. The first step is always the most difficult and fraught with the most ambivalence. Our program will both challenge you and lift your spirits. Eating disorders are complex and complicated diseases and it is sure to be difficult at times. I have been working with eating disorders for over twenty years and I have seen many…Read more